Fitness/Gym/Muscle-Thread

[Flame Beats]

How many push ups can you do in just one set? Also just doing diamond push ups gave you that forearm shape??

I normally do 3 sets of 25, but I know I can do 40 in a minute. Not sure about my max.And my forearms aren't even that big. Just the camera I guess.

[SwagSwag]

And that's just pushups, situps, etc.
haven't started going to the gym yet...

you in the army? thats tight dude

[Waynebest4ever]

I go to the gym like 6 days a week, got a 3-split program

I've gone from 70kg to 76kg in 9 months



Imma end up like Zyzz



And btw: If you guys want professional work-out advice and a good laugh, watch PhysicsOfGreatness' videos

[Mars Martian]

Went back to school, got a compliment from a girl. She said I got bigger. Fuck yeah.

---------- Post added at 11:22 PM ---------- Previous post was at 11:20 PM ----------

I go to the gym like 6 days a week, got a 3-split program

I've gone from 70kg to 76kg in 9 months



Imma end up like Zyzz



And btw: If you guys want professional work-out advice and a good laugh, watch PhysicsOfGreatness' videos

How tall and how old are you dude?

[Mr Xclusive]

Went back to school, got a compliment from a girl. She said I got bigger. Fuck yeah.

---------- Post added at 11:22 PM ---------- Previous post was at 11:20 PM ----------


How tall and how old are you dude?

that nigga ripped as fuck tho

[Mars Martian]

that nigga ripped as fuck tho

Compare bconover93 pic to his

[SwagSwag]

I go to the gym like 6 days a week, got a 3-split program

I've gone from 70kg to 76kg in 9 months



Imma end up like Zyzz



And btw: If you guys want professional work-out advice and a good laugh, watch PhysicsOfGreatness' videos

it looks like you're wearing that Pink Friday lipstick. but you got a dope tat

[Waynebest4ever]

How tall and how old are you dude?

184 cm and 17 years

[Coreeeeey]

Fuck off. No way you're 17! You on them steroids?

[THA GR8 M8]

Lol @ y'all thinking hes that brah

[SkyIsTheLimit23]

This is me and i'm only 20

[AikawaX]

Who uses steroids when working out?