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  • 5'5, 140 pounds Go to the gym 5 days a week, and i use to take whey protein, creatine, untill i started this new medicine so now i can't. But im gunna hop on p6 natural test booster from gnc after my medicine ends.
    Chicks Get Hammered, Big Dick Bandit, Money Flowing Like A Slit Wrist, No Bandage

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    • Originally posted by Mars Martian View Post
      Man!! Just found a good ass fucking Forearm workout that shit is intense!! Feels like heaven!! I am flying with the fishes.. Call me Einstein.

      this?

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      • Originally posted by Waynebest4ever View Post

        this?
        That first exercise he did yes, but it wasn't this video. But this is actually better thanks.
        ---->


        Love Women XO

        (Artist)
        The Weeknd - 33 Mill


        I WENT FROM RED BARS, TO REP STARS.

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        • Am I the only one that likes working out around this time? I feel like I have the most energy at night

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          • I go to the gym at least 5 days a week and on weekend must go for swimming.I love swimming.Its a great form of exercise and keeps your weight down.
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            • Originally posted by Alex8100 View Post
              I go to the gym at least 5 days a week and on weekend must go for swimming.I love swimming.Its a great form of exercise and keeps your weight down.
              also good for muscles in helping with DOMS (delayed onset of muscle soreness), and helps with the growth and repair process

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              • I go to the gym at least 3 days a week. Trying to grow so muscles

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                • Damn I was doing so good with my diet and working out then Thanksgiving came and I fucked everything up until today. I gotta get back on my grind

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                  • 200 pounds on that butterfly biiiiiiiiitch

                    60 punds on that



                    bitch I'm constantly doing my workout like 2 months or so... shit slaps af

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                    • I don't go to the gym, but I make sure that I do some workout routines at least every other day. It helps me to stay fit and healthy
                      Thin people are beautiful but fat people are adorable!”- Jackie Gleason

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                      • It feels great being at the gym and a grown man compliments you on how much you lift. Not sleeping tonight, too excited!!
                        ---->


                        Love Women XO

                        (Artist)
                        The Weeknd - 33 Mill


                        I WENT FROM RED BARS, TO REP STARS.

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                        • I do a work out of 30/45 minutes everyday at home, and it surprises me that i am still motivated after 3 months.

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