Fitness/Gym/Muscle-Thread

[YMCMB357]

well I guess my shoulders and back are wide.
But my bone structure of my waist is bigger than it appears to be in this picture.

Are you wanting to be a bouncer or another job where you need to be big ?

Or are you just doing this for yourself ?

[lilweezyfan]

Are you wanting to be a bouncer or another job where you need to be big ?

Or are you just doing this for yourself ?

I do this for myself. I swear that was the best decision i've ever made
it boosted my ego like crazy and girls are all up on me which was rare just a year ago.

And besides Im going to be a carpenter, doing that i will need some muscle.

[YMCMB357]

I do this for myself. I swear that was the best decision i've ever made
it boosted my ego like crazy and girls are all up on me which was rare just a year ago.

And besides Im going to be a carpenter, doing that i will need some muscle.

That's dope congratz

[Waynasite]

ofcourse not, I have a sense of smell..

I wouldnt come near you...

- - - Updated - - -


thanks for the advice my friend!

No I'd shower beforehand

[Flame Beats]

..... . . . . . .

[Lucifer]

No I'd shower beforehand

[Declan Rivera]

Guys, what is a weekly workout split that keeps you in shape? How often do you train?

[FreeCV]

Covid weren’t good to me, I need to get back on a diet.....

[Declan Rivera]

I also gained extra weight during the coronavirus, I will lose weight.

[Martin Brown]

I go to the gym regularly, I try to visit it 4-5 times a week to be in great shape all the time.

[Skankhunt42]

I go to the gym regularly, I try to visit it 4-5 times a week to be in great shape all the time.

Tell us more please

[airavincent]

I go for morning walk and gym in the evening. For taking care of my health and fitness, I do a balanced workout of cardio and resistance training. Furthermore, I also do fascia yoga. This yoga is different from other types of yogas and meditation. It mainly deals with the fascia i.e connective tissues around your body. It helps to stretch the fascial and muscle fiber, increase range of motion, blood flow, muscle performance, and neurological activity and decrease soft tissue tension, restriction, and adhesions.