every now and then i have to do couple penis exercises for increased performance

[cisco189]

last night i did a short workout

hold erection 10 seconds rest 10 second - 10 sets
hold erection 30 seconds rest 30 seconds - 10 sets
hold erection 60 second rest 60 seconds - 10 sets
30 straight pulses rest 30 seconds - 10 sets
60 straight pulses rest 60 seconds - 10 sets

then i finish off by fappin but the key is too reach climax and hol your cum in as long as possible and then it bursts out
try to hold it for at least 15 seconds

am expecting to see results soon
will keep you posted on the progress

[Syko]

inspirashunal tbh.

[cisco189]

inspirashunal tbh.

u be suprised how hard dis custom workout is
i just woke up and my whole mid section is sore

[sk8flip4life182]

lol thats a whole lot of work my dude, you wont not want your mom to walk in on you. lol

[cisco189]

lol thats a whole lot of work my dude, you wont not want your mom to walk in on you. lol

u can do it under the covers in the livin room wit your mom rght in front of you...shell never suspect a thing

[ProBitaz.]

Experienced fapping>>>>>>>>>>>


Just remember to warm up like this:

[sk8flip4life182]

u can do it under the covers in the livin room wit your mom rght in front of you...shell never suspect a thing

damn man your a beast, i take it you just shoot a load all in the covers and then throw them on your momkobelol.jpg
um1lw.png

[cisco189]

Experienced fapping>>>>>>>>>>>


Just remember to warm up like this:

always gotta warm up wit a lil hand rub

[Late122]

If birdman would do a sextape I would watch the whole shit just to see will he do the handrub or a birdcall

[cisco189]

damn man your a beast, i take it you just shoot a load all in the covers and then throw them on your mom[ATTACH=CONFIG]3960[/ATTACH]
[ATTACH=CONFIG]3961[/ATTACH]

no bitch
u can do 90% of da workout without fappin...its only da last part that u actually fap
plus i always just cum right in my pants

---------- Post added at 12:07 PM ---------- Previous post was at 12:06 PM ----------

If birdman would do a sextape I would watch the whole shit just to see will he do the handrub or a birdcall

u know he does da birdcall right when he cums

[sk8flip4life182]

no bitch
u can do 90% of da workout without fappin...its only da last part that u actually fap
plus i always just cum right in my pants

---------- Post added at 12:07 PM ---------- Previous post was at 12:06 PM ----------


u know he does da birdcall right when he cums

lol you be going to school and shit with cum all in your pants lol

[cisco189]

lol you be going to school and shit with cum all in your pants lol

damn u must not be very smart
y would i fap before i go to school?
always fap late at night