Gym supplies...?

[Vocker]

17

Oh alright, thought you were a young dude like 15 years old or something...was gonna tell you that you still are very young to start thinking of building your body to maximum strength and shit....I even think 17 is still young for proteins and shit tbh. I think 19-20 is a legit age to start building your body stronger....but it's all on you tho...


btw, mixing protein with water is normal as far as I know....I like milk so it's all good for me lol.

[WeezyMinaj]

do you go to the gym or work out from home?

Gym

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Oh alright, thought you were a young dude like 15 years old or something...was gonna tell you that you still are very young to start thinking of building your body to maximum strength and shit....I even think 17 is still young for proteins and shit tbh. I think 19-20 is a legit age to start building your body stronger....but it's all on you tho...


btw, mixing protein with water is normal as far as I know....I like milk so it's all good for me lol.

Yeah I just turned 17 btw (for like 2 weeks) so yes I'm kinda young but I'm gonna try it. Do you use it?

[Vocker]

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Yeah I just turned 17 btw (for like 2 weeks) so yes I'm kinda young but I'm gonna try it. Do you use it?

nah, I go to the gym...pull some weights, do exercises but I don't take proteins because I'm not really trying to get a muscular body. I remember my friend used to give me these protein chocolate bars when I was 17..but I used to eat them just because they used to taste good lol.

[WeEeEeEzZzZyYy]

i do press ups and lift weights

but im still kinda skinny

so i guess thats cus i dont drink protein shakes right?

or am i not doing enough press ups or weight lifts?

[matbouli]

17 is still young to take protein or any other supplements..

[Lil wayne prezident]

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Yeah I just turned 17 btw (for like 2 weeks) so yes I'm kinda young but I'm gonna try it. Do you use it?

i need to go

i only work out from home atm

[LaGorce]

I've been lifting for allmost 2 years just eat healty e.g. chicken & fish.. and lift big no other advice really.. or join a strength and conditioning class ? Its like 50 euro a month lol. and take protein shakes, im only 16 man ive been on them for almost those 2 years its just the same as eating a 200g chicken. Idiots only say thier skinny cause they dont take in protein lift more, you don't expect to see results in 2 sessions

[Late122]

Protein isn't dangerous lmao

[LaGorce]

Protein isn't dangerous lmao

Tell the truth man its in nearly everything we eat lmao!!

[WeezyMinaj]

Tell the truth man its in nearly everything we eat lmao!!

Ikr everything is doing like they're steroids. What about creatine? That's also natural and without risks but still...

[back on my bullish*t]

is it possible to get big over time by doing press ups every day but not drinking no protein shakes??

[Late122]

Tell the truth man its in nearly everything we eat lmao!!

Yeah bro, I'm 16 too and I've been using it for like a year now and even our school's doctor said it's fine using it. I use it mainly after my workout because it's something muscles need after an exercise. It's really the same as eating some chicken or beef