Is doing 50 push ups a day worth it?

[Waynasite]

What do you think? Worth it or not

I don't have time for gym and I'm not really into weight lifting but id like to have a better body

I know results wont show after a few days and it could take years with push ups also

[Mnjaro]

What do you think? Worth it or not

I don't have time for gym and I'm not really into weight lifting but id like to have a better body

I know results wont show after a few days and it could take years with push ups also

pushups are great, you should do some more things though to develop the rest of your body, even though pushups are great in doing that anyway

try doing pullups if you can, planks and wall sits with it

to make pushups more challenging you can put a weight on your back, say a backpack full of heavy books, to make it more challenging for you

in terms of everyday no its not good to overuse/work the muscle, every second day is good

[Lil wayne prezident]

What do you think? Worth it or not

I don't have time for gym and I'm not really into weight lifting but id like to have a better body

I know results wont show after a few days and it could take years with push ups also

i do push ups every day and its only to make my body look better, not to make me bigger.

if you want to get bigger then you will need to look at what you eat and lift weights.

[Mnjaro]

i do push ups every day and its only to make my body look better, not to make me bigger.

if you want to get bigger then you will need to look at what you eat and lift weights.

weight/resistance can be added to the pushups though, however you are right if he is serious about putting on a lot size, pushups alone wont cut it

[TinyPenisProductions]

lol naw, i couldnt fuckin care about any type of working out tbh

[WeEeEeEzZzZyYy]

that called aesthetic

I'm like dat

but of course if i was doing sport then i would look to do proper workouts and improve my strength

right now i just want to have a bit of muscle and have a six pack

good luck

[KidComet]

lol naw, i couldnt fuckin care about any type of working out tbh

y not? u dnt wanna end up like

[Waynasite]

Basically I just want to look in the mirror and feel better about my body

But I know I don't have time for going the gym

I just hope doing push ups every other day like you said will improve my body over time

[JayBabyyy]

I always do like a week of push ups, trying to be motivated.

It never works out. I alwyas end up being fucking lazy and quit, smh

I want a better body but my lazy ass won't allow it

[TinyPenisProductions]

y not? u dnt wanna end up like

That take more than not working out

Thats like cheetos 4 life, not working out, and 8 meals a day

[Waynasite]

I always do like a week of push ups, trying to be motivated.

It never works out. I alwyas end up being fucking lazy and quit, smh

I want a better body but my lazy ass won't allow it

I know the feeling

[MORO551]

y not? u dnt wanna end up like

But the world will end soon anyway so why should he care?