Originally posted by WeEeEeEzZzZyYy
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Originally posted by WeEeEeEzZzZyYy View Posti feel so sorry for you
so before you gonna ur buy food ur gonna research were it came from? and if u are in restaurant ur gonna ask the waiter were the food came from before you order?
u never gonna have a wife or real friends except from freaks
if the food could cause serious harm to you it wouldn't be sold....unless of course u buy from a fucked up store lol
stop worrying so much about every little thing and just live life
lol naw man, hes pretty right about this one.
food in this country is fucked.
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Originally posted by WeEeEeEzZzZyYy View Posti eat chicken, fruit and vegetables every day (or every other day) but i don't know if I'm eating the right type of those foods
thats what i don't understand
when you buy fruits and vegetables, try and look for the 4 digit coding that starts with 4. that means its organic, no pesticides nothing like that.
keep in mind that fruits are sugars too, so just cos its a fruit, doesnt mean u can have a box of strawberries.
eating raw is generally healthier, cooking ames food less nutrient dense...
i like to mix it up.. rice and beans as my cooked food, and then ill throw in the brocolli carrots, cucumbers all that in there raw,and you can hardly tell..
sweet potatoes are bomb, black beans are bomb, lentils are dope..
stay away from enriched flours, white starchy carbs...
whole grains>>
them super food whole grains, like quinoa and barley are dope, quinoa and spinach is pretty awesome.
deep leafy greens>>> spinach kale,
almonds and walnuts are the shit, berries, dried fruit is cool.
lol eating healthy isnt a big deal as most people make it seem, ppl are just lazy as fuck and conditioned and polluted.
but if you care a little bit, its definitely worth caring a lot about. its your body man.
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Originally posted by mode View Postideallly, you want your chicken to be free range, certified organic, that whole deal.
when you buy fruits and vegetables, try and look for the 4 digit coding that starts with 4. that means its organic, no pesticides nothing like that.
keep in mind that fruits are sugars too, so just cos its a fruit, doesnt mean u can have a box of strawberries.
eating raw is generally healthier, cooking ames food less nutrient dense...
i like to mix it up.. rice and beans as my cooked food, and then ill throw in the brocolli carrots, cucumbers all that in there raw,and you can hardly tell..
sweet potatoes are bomb, black beans are bomb, lentils are dope..
stay away from enriched flours, white starchy carbs...
whole grains>>
them super food whole grains, like quinoa and barley are dope, quinoa and spinach is pretty awesome.
deep leafy greens>>> spinach kale,
almonds and walnuts are the shit, berries, dried fruit is cool.
lol eating healthy isnt a big deal as most people make it seem, ppl are just lazy as fuck and conditioned and polluted.
but if you care a little bit, its definitely worth caring a lot about. its your body man.
what do u mean be careful with eating too much fruit?
you mean cause its like candy?
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Originally posted by WeEeEeEzZzZyYy View Postok thanks for the tips brah
what do u mean be careful with eating too much fruit?
you mean cause its like candy?
um, sorta. its got more benifits right, candys just straight sugar.
with an apple, youre going to get some fiber.. and all that. but its still got a bunch of sugar, thats what makes it sweet. and too much sugar, regardless of where its comng from isnt a good thing.
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Originally posted by mode View Postum, sorta. its got more benifits right, candys just straight sugar.
with an apple, youre going to get some fiber.. and all that. but its still got a bunch of sugar, thats what makes it sweet. and too much sugar, regardless of where its comng from isnt a good thing.
i try and eat an apple and banana every day
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Originally posted by WeEeEeEzZzZyYy View Postwhat do u mean with this brah?
u can eat unhealthy, just don't eat a lot lol?
But ya know maybe thats is just meOriginally posted by dametri426nigga jay z lips are average sizeOriginally posted by WaynasiteHave you never practiced putting a condom on and masturbating with it on so that when that time comes you won't be a fail
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