Very relaxing and non distractive music. Helps to open your third eye as well. Around 30 or so minutes with good quality headphones/earbuds, you might actually begin to feel a slight pain in your forehead right in the middle of your eyebrows.
This is comparable to a meditative state, your third eye is being opened in a sense. It's not really a pain, just a sensation.
Try it before you talk shit.
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