lilweezyfans fitness journey and progress

[lilweezyfan]

what exactly did you do bro? I go to the gym like once a month lol

I ate a shit ton of protein and went to the gym atleast 4 times a week.

[Odin]

I ate a shit ton of protein and went to the gym atleast 4 times a week.

i need to get on that shit tbh

[lilweezyfan]

i need to get on that shit tbh

do that!

[Wisheezy]

nice bro, some good gains and you look lean. Keep it up!

[lilweezyfan]

nice bro, some good gains and you look lean. Keep it up!

thank you, im around 13% bodyfat.

Im trying to get down to 10% or lower before the summer

[WeezySVK]

I was looking simmilar to you on the 6th and 7th pic but then I got sick for 2 weeks and after that like I lost my motivation and became a lazy mf and now its been nearly 5 months since my last workout and I lost all my gains but I was planning to start again soon and this thread motivated me so thx brah for the motivation and keep it up hope you gon achieve your goals, im gonna start again from May

[KidComet]

whats your bench bruh> I finally got my max to 225 i feel proud as hell cause bench press was always me weakest shit

[lilweezyfan]

I was looking simmilar to you on the 6th and 7th pic but then I got sick for 2 weeks and after that like I lost my motivation and became a lazy mf and now its been nearly 5 months since my last workout and I lost all my gains but I was planning to start again soon and this thread motivated me so thx brah for the motivation and keep it up hope you gon achieve your goals, im gonna start again from May

THanks and im glad i motivated you .

whats your bench bruh> I finally got my max to 225 i feel proud as hell cause bench press was always me weakest shit

225, damn bruh

my benchpress game weak af too though, my max is around 176 lbs on a good day.
Give me 5 months and I'll be right there with you.

[jvg]

Proud of you bro

[TupacShaquer]

Any weight gainers or just protein?
And what's your diet looking like

[lilweezyfan]

Any weight gainers or just protein?
And what's your diet looking like

Pussy for breakfast thats how I start my day
Pussy for lunch, pop all the balloons and spit in the punch
THen I eat the pussy like the last supper
SPOILER
I eat a lot of chicken, reindeer heart, bulls, reindeer meat, salmon etc.
Also alot of vegetables and fruits such as broccoli, carrots, corn, grape fruit, bananas.
Also yoghurt and porrige.
I eat atleast like 6 times a day. I probably eat more than that, i dont really keep count.

I dont eat potatoes or rice or anything that includes a shit ton of carbs, im trying to cut down on the carbs.

I try to keep my cheatmeals once per week, but lately my cheat meals have been turning into cheat weekends. Will get my shit together from now since im cutting.

I dont do protein powder, creatine, weight gainers no nothing. it causes pimples and shit like that.

[MarkoMaxX]

good looks bro, congrats..

but it still gonna hurt as a motherfucka when some skinny, no muscle, cute nigga like me steals your gf

jk bro, keep up the good work, gonna try and force myself to work out and eat more and try to gain some weight and muscles..but its hard to do that when all I do is study