Originally posted by Lucifer
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nahh too much support is part of the problem. we rely too much on outside support.. its the problem with our shoes too. part of the reason maintaining good posture is hard at first, is cos the muscles are too weak.. cos theyre so used to being supported in however many ways.
its why slouching = relaxed. but if your slouching too much.. your muscles wont grow the right away.. theyll shorten up.. do different things.. instead of being used properly for efficient movement.
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