Fitness/Gym/Muscle-Thread

[KidComet]

brahs


Buy Top Secret Nutrition - Weight Gainer 1400 Dutch Chocolate - 10 lbs. at LuckyVitamin.com



this is 1400 calories and 50 g of protiens per 2 scoops

take 2 scoops, 3 times a day, thats 4200 calories from shakes alone.... + your regular meals, youll 5-6k a day easy

[WeezySVK]

brahs


Buy Top Secret Nutrition - Weight Gainer 1400 Dutch Chocolate - 10 lbs. at LuckyVitamin.com



this is 1400 calories and 50 g of protiens per 2 scoops

take 2 scoops, 3 times a day, thats 4200 calories from shakes alone.... + your regular meals, youll 5-6k a day easy

Is it really good ? Do you have it ?

I was ill for a month and I still cant workout but im startin in 2 weeks and since I lost some weight Im thinkin of buying a really good weight gainer... hmm gonna look at some reviews bout it.

[Theonlydjorkaeff]

brahs


Buy Top Secret Nutrition - Weight Gainer 1400 Dutch Chocolate - 10 lbs. at LuckyVitamin.com



this is 1400 calories and 50 g of protiens per 2 scoops

take 2 scoops, 3 times a day, thats 4200 calories from shakes alone.... + your regular meals, youll 5-6k a day easy

Surely this stuff isn't too good for your body..

Do you guys clean or dirty bulk? I've been resorting to heavy cream at night sometimes just to get my cals up, normally I eat squeaky clean no cheats whatever

[KidComet]

Surely this stuff isn't too good for your body..

Do you guys clean or dirty bulk? I've been resorting to heavy cream at night sometimes just to get my cals up, normally I eat squeaky clean no cheats whatever

I didnt think it was even a question wheter or not protien powder was good for you, ive never heard anyone quesiton it, it aint steroids

[Theonlydjorkaeff]

I didnt think it was even a question wheter or not protien powder was good for you, ive never heard anyone quesiton it, it aint steroids

Yeah true. I dunno I've never looked in to supplements too deeply. I guess I will need to cause eating normal food all I seem to do is shit it out, I spend half my life on the toilet when bulking

[WeezySVK]

I didnt think it was even a question wheter or not protien powder was good for you, ive never heard anyone quesiton it, it aint steroids

Why didnt you reply me ?

nvm I ask again... Do you have that weight gainer ? How long did it last?

Cuz its only 10lbs and when you take 2 scoops 3 times a day, it will last only a week.

[KidComet]

Yeah true. I dunno I've never looked in to supplements too deeply. I guess I will need to cause eating normal food all I seem to do is shit it out, I spend half my life on the toilet when bulking

Bruh I feel you .. The powder I'm in does cause me to use the bathroom a lot. But it's because your in taking so much protien at a time

[Theonlydjorkaeff]

Bruh I feel you .. The powder I'm in does cause me to use the bathroom a lot. But it's because your in taking so much protien at a time

Do you suffer from farts that smell like they could gas a small country? My room when I wake up in the morning is rancid

[KidComet]

Do you suffer from farts that smell like they could gas a small country? My room when I wake up in the morning is rancid

[Theonlydjorkaeff]

Drizzy ain't help me..

What's your routine like? I'm doing a 2 day split, 4 days a week. I feel like I'm not working out enough though..

[KidComet]

Drizzy ain't help me..

What's your routine like? I'm doing a 2 day split, 4 days a week. I feel like I'm not working out enough though..

mon- chest/tri
tue-back/bic
wed- break
-thurs- shoulders/traps-
fri- leg day

[Theonlydjorkaeff]

mon- chest/tri
tue-back/bic
wed- break
-thurs- shoulders/traps-
fri- leg day

Weekends off? And Cardio?