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Is doing 50 push ups a day worth it?

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  • #13
    Originally posted by MORO551 View Post
    But the world will end soon anyway so why should he care?
    We gotta make the best out of it while we living
    Know Yourself


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    • #14
      Muscles = automatic bitches.
      המוסד למודיעין ולתפקידים מיוחדים

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      • #15
        50 push ups and/or pull ups a day won't show that much on your body in my experience, I did it for a year..

        but it's a great, fast & simple way to stay in shape..


        ''They say they want the drugs to stop but imma major setback when my album drop''

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        • #16
          Dude.. Doing 50 pushups a day won't make u look like a fitness model.. It will just develop your chest and triceps. You won't even notice any results. Other parts of your body is also important to include. As for doing this every day, your body won't have the time to recover, which means you will not see any differences.
          When you say you dont have time to go to the gym - thats just bullshit. You are just making excuses because you're lazy. Everyone can make up some free time to work out at least a couple times a week.
          I suggest u go get a gym membership, and get one of the employees to help u get started, showing u exercises and how u do them correctly. Also ask for a workout program

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          • #17
            I did three different types of pushups everyday with crunches for about a year straight and it definately tones your body, but it doesn't make you bigger.
            Official Lil Wayne Rap Genius Thread: http://www.lilwaynehq.com/forums/lil...s-respect.html

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            • #18
              If this can't motivate you nothing will,

              המוסד למודיעין ולתפקידים מיוחדים

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              • #19
                Its better than nothing...



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                • #20
                  Originally posted by nickiminajsitonmyface View Post
                  If this can't motivate you nothing will,




                  watch this guys videos, always get me in the mood to go to the gym

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                  • #21
                    Originally posted by Mnjaro View Post


                    watch this guys videos, always get me in the mood to go to the gym
                    Yo I know that video I watched it when he first put it out I think.

                    He's kind of corny though lol.
                    המוסד למודיעין ולתפקידים מיוחדים

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                    • #22
                      Originally posted by nickiminajsitonmyface View Post
                      Yo I know that video I watched it when he first put it out I think.

                      He's kind of corny though lol.
                      meh i enjoy it aha, dont watch him religiously, only when i need some motivation to go to the gym or when im tired lol

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                      • #23
                        Originally posted by Mnjaro View Post
                        meh i enjoy it aha, dont watch him religiously, only when i need some motivation to go to the gym or when im tired lol
                        Real talk I have to start up again. My health has been on the steady decline. All I eat is frozen food and I never work out lol, yet I still look really good. That shits getting to my head tho, been having anxiety a lot lately so I gotta pick this shit back up again and start eating healthier too this isn't a joke anymore lol.
                        המוסד למודיעין ולתפקידים מיוחדים

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                        • #24
                          Originally posted by nickiminajsitonmyface View Post
                          Real talk I have to start up again. My health has been on the steady decline. All I eat is frozen food and I never work out lol, yet I still look really good. That shits getting to my head tho, been having anxiety a lot lately so I gotta pick this shit back up again and start eating healthier too this isn't a joke anymore lol.
                          oh ya, good to get back into it, i took 3 weeks off for school and felt like shit, finally back into it again and it feels so good to get back into it

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