Originally posted by MORO551
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Is doing 50 push ups a day worth it?
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Dude.. Doing 50 pushups a day won't make u look like a fitness model.. It will just develop your chest and triceps. You won't even notice any results. Other parts of your body is also important to include. As for doing this every day, your body won't have the time to recover, which means you will not see any differences.
When you say you dont have time to go to the gym - thats just bullshit. You are just making excuses because you're lazy. Everyone can make up some free time to work out at least a couple times a week.
I suggest u go get a gym membership, and get one of the employees to help u get started, showing u exercises and how u do them correctly. Also ask for a workout program
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Originally posted by Mnjaro View Postmeh i enjoy it aha, dont watch him religiously, only when i need some motivation to go to the gym or when im tired lolהמוסד למודיעין ולתפקידים מיוחדים
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Originally posted by nickiminajsitonmyface View PostReal talk I have to start up again. My health has been on the steady decline. All I eat is frozen food and I never work out lol, yet I still look really good. That shits getting to my head tho, been having anxiety a lot lately so I gotta pick this shit back up again and start eating healthier too this isn't a joke anymore lol.
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