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I went through similar shit when a relationship fell apart. You're right for keeping busy, ya can't give up or expect life to fix itself by itself, do what makes you happy even if that's just the little things like playing some Weezy loud af. Doing your Art helps I feel.
Exercising will help a bunch but I understand that when you feel in a slump you need to mental strength to choose to lift weights more than the physical strength it takes to lift them. Don't listen to depressing music, don't wallow in self pity, get empowered! Heavily organize your day, if you think you spend too much time doing something that may attribute to depression, replace that time with something helpful. Treat your body as a temple, stay healthy physically and for fucks sake clean your goddamn room!
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