Originally posted by lilweezyfan
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Originally posted by WeezySVK View PostFrom what do you gain so much calories?
Im also skinny and need to gain some weight but its hard when you got a fast metabolism
There are some with 1000 calories per serving. You drink 3 a day and get the rest from your regular meals but il tell you , I have neve drank 3 a day. After just one I'm full forever.
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Originally posted by Drop The World View Post
It's Tunechi Homie, Master Of Ceremonies.
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Originally posted by WeezySVK View PostFrom what do you gain so much calories?
Im also skinny and need to gain some weight but its hard when you got a fast metabolism
Breakfast 3 eggs, half cup of beans, 2 pieces of toast buttered
Lunch 2 ham sandwiches, 3 Crispbreads, tbps of peanut butter
Protein shake
Dinner
Chicken breast and veggies
After dinner I go HAM on YM refrigerator. Eat until I can't stand up then eat a little more
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